Sun 29th Aug 2021 at 8:56am by Tazsedai

Walk > General

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Time
34:16
Miles
0.58
Min/mi
59:05
Stride(cm)
23
Cals
120
Cadence
119
BPM
85
%MHR
49.8
B/mi
5035
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.58m - 34:16(58:37/m) 85/117bpm [4982b/mi] 120cal 15/113rpm 1.02/4.19mph

34:16

Pin Map

0mi in 0

Pace

68%

11%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:38	101 97-105	2084	115 110-120	6/4
0.13	2:28	1:11	18:53	101 98-104	1908	114 112-116	2/2
0.19	5:10	2:42	43:09	105 98-116	4531	111 100-118	6/5
0.25	7:47	2:37	41:57	90 74-105	3775	101 84-116	2/3
0.31	9:57	2:09	34:30	99 94-105	3416	98 82-110	2/3
0.38	11:34	1:37	25:55	88 81-99	2281	99 94-104	2/2
0.44	19:52	8:18	2:12:52	77 64-89	10231	166 90-226	0/0
0.50	28:08	8:16	2:12:14	74 60-89	9785	164 164-164	0/0
0.56	33:01	4:53	1:18:04	89 70-105	6948	108 108-108	2/2
0.58	34:17	1:16	59:27	92 81-105	5469	-	1/2

Heart

85/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (226 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:39	30:48	More
800m	27:35	55:30	More

Predictions

Dist	Time	Per Mile

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