Sat 28th Aug 2021 at 12:37pm by Wallman

Walk > General

  • Time
    1:09:14
  • Miles
    0.91
  • Min/mi
    1:16:05
  • Stride(cm)
    20
  • Cals
    281
  • Cadence
    105
  • BPM
    77
  • %MHR
    45.2
  • B/mi
    5887
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.91m - 1:09:14(1:16:01/m) 76/93bpm [5777b/mi] 281cal 12/90rpm
1:09:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

66% 14% 20%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:00 2:00 31:52 82 71-90 2614 101 90-108 1/2
0.13 9:23 7:24 1:58:20 74 66-82 8756 98 90-102 1/0
0.19 11:29 2:06 33:36 83 78-88 2789 102 90-134 2/1
0.25 34:48 23:19 6:13:06 75 62-86 27982 106 82-148 0/0
0.31 38:24 3:36 57:36 75 65-89 4320 114 82-158 0/0
0.38 39:27 1:02 16:38 90 88-92 1496 115 112-118 0/1
0.44 42:37 3:10 50:39 86 80-93 4356 112 104-120 2/2
0.50 43:54 1:17 20:33 81 78-84 1664 106 100-112 5/4
0.56 45:05 1:11 18:54 79 78-81 1493 109 102-112 1/3
0.63 48:01 2:56 46:58 75 66-84 3523 108 92-114 2/2
0.69 49:49 1:48 28:50 83 71-88 2393 103 82-112 4/1
0.75 59:38 9:49 2:37:02 73 67-79 11464 108 82-118 0/2
0.81 1:05:01 5:23 1:26:16 74 62-81 6384 97 88-112 2/3
0.88 1:06:50 1:49 28:58 78 73-83 2259 102 94-112 3/1
0.91 20:54:21 19:47:31 +19:45:06 570:47:06 84 80-87 2876757 95 80-106 33/2

Heart

77/93max
  • Show Beats/Mile

Elevation

Asc 37m, Range 35m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (158 max) Stride Length: 20cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:22 25:38 More
800m 23:26 47:09 More
1km 29:32 47:31 More

Predictions

Dist Time Per Mile
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