Sat 28th Aug 2021 at 12:37pm by Wallman
Walk > General
-
Time
1:09:14
-
Miles
0.91
-
Min/mi
1:16:05
-
Stride(cm)
20
-
Cals
281
-
Cadence
105
-
BPM
77
-
%MHR
45.2
-
B/mi
5887
-
Asc(m)
37
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.91m - 1:09:14(1:16:01/m) 76/93bpm [5777b/mi] 281cal 12/90rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:00 |
2:00 |
31:52 |
82 71-90 |
2614 |
101 90-108 |
1/2 |
0.13 |
9:23 |
7:24 |
1:58:20 |
74 66-82 |
8756 |
98 90-102 |
1/0 |
0.19 |
11:29 |
2:06 |
33:36 |
83 78-88 |
2789 |
102 90-134 |
2/1 |
0.25 |
34:48 |
23:19 |
6:13:06 |
75 62-86 |
27982 |
106 82-148 |
0/0 |
0.31 |
38:24 |
3:36 |
57:36 |
75 65-89 |
4320 |
114 82-158 |
0/0 |
0.38 |
39:27 |
1:02 |
16:38 |
90 88-92 |
1496 |
115 112-118 |
0/1 |
0.44 |
42:37 |
3:10 |
50:39 |
86 80-93 |
4356 |
112 104-120 |
2/2 |
0.50 |
43:54 |
1:17 |
20:33 |
81 78-84 |
1664 |
106 100-112 |
5/4 |
0.56 |
45:05 |
1:11 |
18:54 |
79 78-81 |
1493 |
109 102-112 |
1/3 |
0.63 |
48:01 |
2:56 |
46:58 |
75 66-84 |
3523 |
108 92-114 |
2/2 |
0.69 |
49:49 |
1:48 |
28:50 |
83 71-88 |
2393 |
103 82-112 |
4/1 |
0.75 |
59:38 |
9:49 |
2:37:02 |
73 67-79 |
11464 |
108 82-118 |
0/2 |
0.81 |
1:05:01 |
5:23 |
1:26:16 |
74 62-81 |
6384 |
97 88-112 |
2/3 |
0.88 |
1:06:50 |
1:49 |
28:58 |
78 73-83 |
2259 |
102 94-112 |
3/1 |
0.91 |
20:54:21 |
19:47:31 +19:45:06
|
570:47:06 |
84 80-87 |
2876757 |
95 80-106 |
33/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:22 |
25:38 |
More |
800m |
23:26 |
47:09 |
More |
1km |
29:32 |
47:31 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry