Sun 29th Aug 2021 at 7:57am by MRS. S

Walk > General

  • Time
    1:22:47
  • Miles
    3.03
  • Min/mi
    27:19
  • Stride(cm)
    50
  • Cals
    278
  • Cadence
    118
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.03m - 1:22:47(27:21/m) 278cal 47/76rpm 2.19/3.49mph
1:22:47

Pace

16% 6% 20% 35% 10% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:51 5:51 46:48 125 120-130 0/0
0.25 9:13 3:22 26:53 121 120-124 0/0
0.38 12:12 3:00 23:58 118 112-122 0/0
0.50 15:31 3:18 26:26 118 114-120 0/0
0.63 18:44 3:14 25:49 119 114-120 0/0
0.75 22:13 3:29 27:53 118 114-124 0/0
0.88 25:21 3:08 25:02 116 114-120 0/0
1.00 29:29 4:07 32:58 114 110-118 0/0
1.13 34:03 4:34 36:36 114 110-120 0/0
1.25 37:12 3:09 25:09 115 110-120 0/0
1.38 40:14 3:03 24:21 115 112-120 0/0
1.50 43:44 3:30 28:01 118 114-120 0/0
1.63 46:43 2:58 23:47 116 112-120 0/0
1.75 50:05 3:22 27:00 113 108-120 0/0
1.88 53:13 3:07 24:59 114 108-120 0/0
2.00 58:53 5:41 45:25 120 120-120 0/0
2.13 1:02:32 3:39 29:14 119 114-124 0/0
2.25 1:05:33 3:01 24:04 122 118-130 0/0
2.38 1:08:27 2:54 23:09 121 114-130 0/0
2.50 1:11:20 2:53 23:04 120 118-120 0/0
2.63 1:14:03 2:43 21:48 120 120-120 0/0
2.75 1:16:45 2:42 21:35 120 120-120 0/0
2.88 1:19:18 2:33 20:24 121 120-124 0/0
3.00 1:22:01 2:43 21:47 120 120-120 0/0
3.03 1:22:47 46 27:42 119 114-120 0/0

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (130 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:07 20:36 More
800m 10:29 21:06 More
1km 13:30 21:43 More
Mile 22:47 22:47 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here