Sun 29th Aug 2021 at 9:04am by RicC
Run > General
-
Time
2:39
-
Miles
0.03
-
Min/mi
1:28:20
-
Stride(cm)
18
-
Cals
24
-
Cadence
106
-
BPM
121
-
%MHR
70.7
-
B/mi
10686
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.03m - 2:39(1:18:06/m) 120/134bpm [9372b/mi] 24cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.03 |
2:39 |
2:39 |
1:17:55 |
121 103-134 |
9427 |
106 80-120 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
1:50:59 |
1:50:59 |
3.72 |
5km |
6:11:11 |
1:59:28 |
3.79 |
5M |
10:16:09 |
2:03:14 |
3.71 |
10km |
12:56:38 |
2:04:59 |
3.67 |
10M |
21:29:10 |
2:08:55 |
3.65 |
Half |
28:38:45 |
2:11:12 |
3.59 |
20M |
44:57:18 |
2:14:52 |
3.63 |
Mara |
59:56:06 |
2:17:15 |
3.63 |
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