Sat 28th Aug 2021 at 2:00pm by Luiz

Walk > General

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Time
1:11:29
Miles
2.66
Min/mi
26:52
Stride(cm)
60
Cals
312
Cadence
100
BPM
88
%MHR
51.3
B/mi
2357
Asc(m)
37
Surface
Road

Notes & Comments

Split Summary
===
1) 1.61km - 25:54(16:06/km) 99/121bpm [1594b/km] 119cal 45/79rpm
2) 1.61km - 25:52(16:05/km) 89/126bpm [1431b/km] 113cal 46/78rpm
3) 1.07km - 19:42(18:29/km) 78/117bpm [1441b/km] 80cal 38/79rpm

25:54 25:52 19:42

Pin Map

0mi in 0

Pace

14%

23%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	24:42	24:42 +21:07	3:17:39	103 89-121	20358	98 80-158	8/9
0.25	28:09	3:27	27:37	106 101-112	2927	103 100-108	7/1
0.38	31:00	2:50	22:41	102 98-108	2314	104 102-106	6/3
0.50	34:29	3:29	27:53	97 88-116	2705	94 82-102	8/2
0.63	37:46	3:18	26:21	98 91-106	2583	99 92-106	2/4
0.75	40:54	3:07	24:57	90 83-99	2246	99 92-102	1/2
0.88	43:56	3:03	24:22	94 87-100	2290	100 96-104	3/4
1.00	46:59	3:03	24:25	96 92-100	2344	101 94-104	2/3
1.13	50:01	3:02	24:16	99 93-111	2402	101 96-104	3/4
1.25	53:09	3:07	24:59	102 95-107	2548	100 96-104	3/3
1.38	56:35	3:26	27:29	106 91-124	2914	103 92-148	3/3
1.50	59:41	3:06	24:47	98 94-105	2429	101 96-106	3/9
1.63	1:03:11	3:30	28:02	105 93-126	2943	98 88-104	0/13
1.75	1:06:49	3:38	29:01	85 46-114	2466	100 92-110	5/3
1.88	1:09:53	3:04	24:33	53 44-65	1301	99 92-106	4/5
2.00	1:12:52	2:59	23:53	61 52-68	1457	101 98-104	5/8
2.13	1:16:10	3:18	26:21	52 46-64	1370	101 90-150	6/4
2.25	1:19:17	3:07	24:56	54 49-59	1347	99 94-104	4/5
2.38	1:24:49	5:33	44:20	73 44-97	3237	95 80-158	4/3
2.50	1:28:04	3:15	26:02	99 87-107	2578	97 94-100	2/2
2.63	1:31:22	3:18	26:22	100 90-111	2637	100 94-104	1/9
2.66	1:32:35	1:13	32:19	107 94-116	3458	104 98-112	0/4

Heart

88/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 36m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (158 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:47	23:17	More
800m	12:09	24:26	More
1km	15:18	24:37	More
Mile	24:50	24:50	More

Predictions

Dist	Time	Per Mile

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