Sat 28th Aug 2021 at 5:31pm by Juliane Fuchs

Walk > General

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Time
11:50
Miles
0.55
Min/mi
21:31
Stride(cm)
65
Cals
52
Cadence
114
BPM
102
%MHR
48.5
B/mi
2193
Asc(m)
125
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88km - 11:50(13:29/km) 100/138bpm [1349b/km] 52cal 33/68rpm 4.45/6.99kmph

11:50

Pace

23%

11%

55%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19 +3	20:59	124 113-138	2602	114 110-118	19/116
0.13	2:34	1:15	20:07	109 106-113	2193	114 112-116	0/123
0.19	3:39	1:05	17:24	109 106-111	1897	113 112-118	29/12
0.25	5:56	2:16 +53	36:20	103 100-108	3743	114 108-116	13/8
0.31	7:42	1:47	28:29	100 96-103	2849	116 112-136	33/12
0.38	9:17	1:35	25:18	95 82-104	2404	113 102-116	23/0
0.44	10:33	1:15	20:04	91 80-98	1825	111 110-112	2/30
0.50	11:46	1:14	19:43	90 82-99	1774	-	16/75
0.55	12:45	59	19:42	73 68-82	1438	-	2/21

Heart

102/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 125m, Range 280m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (136 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:38	22:41	More
800m	11:36	23:21	More

Predictions

Dist	Time	Per Mile

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