Sat 28th Aug 2021 at 11:58am by 2old

Walk > Hiking

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Time
33:35
Miles
1.62
Min/mi
20:44
Stride(cm)
72
Cals
140
Cadence
108
Asc(m)
3
Surface
Beach

Notes & Comments

Split Summary
===
1) 1m - 19:02(19:02/m) 86cal 3.15/3.95mph
2) 0.62m - 14:33(23:28/m) 54cal 2.56/3.44mph

19:02 14:33

Pace

35%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:08	103 94-122	0/2
0.13	3:26	2:03	32:50	109 100-122	0/1
0.19	4:34	1:08	18:14	107 104-112	0/0
0.25	5:41	1:06	17:42	108 106-114	0/0
0.31	6:46	1:05	17:26	107 104-110	0/0
0.38	7:53	1:06	17:42	108 106-110	0/1
0.44	8:59	1:06	17:40	110 106-112	0/0
0.50	10:03	1:04	17:06	111 108-116	1/0
0.56	11:11	1:08	18:05	106 104-106	1/0
0.63	12:19	1:08	18:07	108 104-112	0/0
0.69	13:29	1:10	18:47	106 100-112	1/0
0.75	14:35	1:06	17:41	108 106-112	1/1
0.81	15:41	1:06	17:36	109 106-112	0/0
0.88	16:48	1:07	17:47	108 106-110	1/1
0.94	17:53	1:04	17:11	108 104-114	1/1
1.00	19:02	1:09	18:32	108 106-108	1/1
1.06	20:08	1:06	17:34	110 106-114	1/0
1.13	21:15	1:07	17:58	108 104-110	0/0
1.19	22:23	1:08	18:08	109 104-112	0/0
1.25	23:31	1:07	17:57	109 106-114	0/0
1.31	24:39	1:08	18:09	105 102-108	0/0
1.38	25:45	1:06	17:34	108 106-110	1/1
1.44	26:51	1:06	17:40	108 106-112	0/0
1.50	27:58	1:07	17:48	107 106-110	1/0
1.56	29:13	1:15	20:04	106 100-114	1/2
1.62	33:35	4:22	1:15:51	108 86-122	1/0

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (122 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More
800m	8:49	17:45	More
1km	11:01	17:44	More
Mile	17:48	17:48	More

Predictions

Dist	Time	Per Mile

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