Sat 28th Aug 2021 at 8:46am by Sweetie

Walk > General

  • Time
    5:09
  • Miles
    0.26
  • Min/mi
    19:48
  • Stride(cm)
    70
  • Cals
    27
  • Cadence
    116
  • BPM
    97
  • %MHR
    54.4
  • B/mi
    1916
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.42km - 5:09(12:25/km) 97/130bpm [1205b/km] 27cal 57/61rpm 4.83/6.82kmph
5:09

Pace

4% 24% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:32 108 95-129 2110 118 114-122 4/0
0.13 2:27 1:14 19:48 96 93-100 1900 117 114-118 4/0
0.19 3:38 1:11 18:52 93 88-96 1755 118 116-118 1/4
0.25 4:58 1:20 21:19 90 88-92 1919 115 110-118 1/4
0.26 5:09 11 22:36 91 88-93 2057 106 102-110 0/0

Heart

97/129max
  • Show Beats/Mile

Elevation

Asc 6m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:56 19:50 More

Predictions

Dist Time Per Mile
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