Sat 28th Aug 2021 at 10:12am by Badger

Cross > Yoga

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Time
20:03
Cals
39
BPM
77
%MHR
38.6
B/mi
INF
Surface
Road

Notes & Comments

Meant to go to Wimpole this morning but too tired after a tough week at work. Psyching self up to drive over to Somerset now (puts cocktail sticks in eyelids). Quick loosener session so at least I feel I've done some exercise today.

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	20:03	20:03	INF:00:00	77 59-103	INF

Heart

77/103max

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Training Effect
Recovery HR