Fri 27th Aug 2021 at 11:15am by Mrdigitaljedi

Walk > General

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Time
16:39
Miles
0.72
Min/mi
23:08
Stride(cm)
55
Cals
92
Cadence
125
BPM
95
%MHR
55.5
B/mi
2207
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 13:20(13:20/km) 95/130bpm [1267b/km] 75cal 48/69rpm 4.5/5.58kmph
2) 0.15km - 3:19(21:38/km) 95/110bpm [2055b/km] 17cal 23/63rpm 2.77/4.47kmph

13:20 3:19

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:12	118 107-130	2855	125 114-132	1/4
0.13	2:50	1:19	21:12	100 96-110	2120	129 126-130	0/2
0.19	4:17	1:27	23:07	86 74-95	1988	128 128-128	1/1
0.25	5:32	1:15	20:06	91 87-94	1830	128 122-132	0/2
0.31	6:49	1:17	20:34	93 89-99	1913	128 118-132	0/2
0.38	8:16	1:27	23:06	86 82-94	1987	125 116-132	2/1
0.44	9:23	1:07	17:55	91 88-94	1630	126 124-128	1/0
0.50	10:41	1:18	20:40	94 91-100	1943	125 122-128	2/0
0.56	11:54	1:13	19:28	95 92-98	1850	125 122-130	1/1
0.63	13:24	1:30	23:59	93 89-96	2231	123 116-130	0/1
0.69	15:00	1:36	25:39	93 82-99	2386	121 114-124	4/1
0.72	16:39	1:39	55:30	99 94-110	5494	116 102-124	0/0

Heart

95/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:57	More
800m	10:17	20:42	More
1km	13:06	21:06	More

Predictions

Dist	Time	Per Mile

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