Sat 28th Aug 2021 at 9:38am by magnumpti

Bike > General

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Time
11:02
Miles
2.33
Mph
12.7
Cals
157
BPM
129
%MHR
75.6
B/mi
612
Asc(m)
130
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:34(4:34/m) 131/142bpm [598b/mi] 67cal 13.13/19.6mph
2) 1m - 4:40(4:40/m) 131/139bpm [610b/mi] 67cal 12.88/17.03mph
3) 0.33m - 1:48(5:23/m) 126/135bpm [679b/mi] 23cal 11.14/16.74mph

4:34 4:40 1:48

Pace

20%

11%

40%

21%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	30	30	7.57	117 114-121	928	13/1
0.13	1:02	33	6.88	121 118-125	1056	11/2
0.19	1:31	28	8.01	123 120-125	921	8/2
0.25	1:45	14	16.00	128 126-131	480	5/11
0.31	2:03	19	11.90	133 130-135	671	11/0
0.38	2:21	17	12.96	132 130-135	611	8/1
0.44	2:33	13	17.81	137 136-137	462	4/2
0.50	2:46	13	17.81	137 137-137	462	4/0
0.56	2:59	12	18.03	139 138-140	463	3/0
0.63	3:10	12	18.94	141 140-141	447	0/0
0.69	3:23	12	18.69	142 141-142	456	7/0
0.75	3:35	12	18.47	141 141-141	458	5/0
0.81	3:50	15	14.81	140 140-141	567	3/0
0.88	4:03	13	17.69	139 136-142	471	0/6
0.94	4:19	16	14.07	140 139-142	597	0/5
1.00	4:33	15	15.26	140 139-141	550	2/0
1.06	4:47	14	16.07	138 138-138	515	7/0
1.13	5:02	14	15.75	136 136-137	518	5/1
1.19	5:17	15	14.78	138 137-139	560	5/0
1.25	5:41	24	9.50	135 130-138	852	1/1
1.31	5:58	17	13.02	131 130-132	604	2/3
1.38	6:13	15	15.11	130 129-130	516	4/0
1.44	6:33	20	11.10	128 126-130	692	0/6
1.50	7:06	33	6.82	120 115-124	1056	0/6
1.56	7:20	14	15.75	120 118-124	457	5/0
1.63	7:35	15	14.80	127 125-130	515	3/0
1.69	7:50	15	15.07	132 130-134	526	0/2
1.75	8:05	14	15.53	134 133-135	518	6/1
1.81	8:19	14	16.16	136 135-136	505	4/1
1.88	8:33	14	15.94	138 137-138	520	0/6
1.94	8:54	21	10.51	136 131-139	776	2/4
2.00	9:13	19	11.92	129 128-130	649	2/0
2.06	9:40	26	8.55	126 123-128	884	4/2
2.13	9:54	14	15.79	124 122-125	471	2/0
2.19	10:07	13	16.87	125 125-125	445	2/5
2.25	10:25	18	12.84	125 124-126	584	0/4
2.31	10:44	19	11.62	127 125-128	656	2/1
2.33	11:01	17	4.58	132 128-135	1729	1/0

Heart

129/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 130m, Range 69m

Elevation Graph

Biggest Climbs (m)	Mph
20 3.2%	18.0
13 5.4%	13.8
13 5.5%	11.4
10 4.3%	16.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:15	More
800m	1:41	3:23	More
1km	2:11	3:31	More
Mile	3:46	3:46	More

Predictions

Dist	Time	Per Mile
10 miles	58:47	5:53
20km	1:15:27	6:04
15 miles	1:33:39	6:15
20 miles	2:10:18	6:31
40km	2:47:15	6:44
25 miles	2:48:22	6:44
42km	2:56:53	6:47
50 miles	6:13:13	7:28
56 miles	7:05:06	7:35
100 miles	13:47:20	8:16
112 miles	15:42:20	8:25

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