Sat 28th Aug 2021 at 5:41am by stu12321

Walk > General

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Time
23:06
Miles
0.85
Min/mi
27:11
Stride(cm)
55
Cals
77
Cadence
108
BPM
62
%MHR
43.2
B/mi
1691
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 23:06(27:03/m) 62/78bpm [1677b/mi] 77cal 42/61rpm 2.22/3.59mph

23:06

Pin Map

0mi in 0

Pace

15%

20%

29%

22%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:03	2:03	32:43	61 54-73	1995	110 102-118	1/1
0.13	3:43	1:40	26:38	60 59-61	1598	111 108-114	1/2
0.19	5:26	1:43	27:31	62 54-68	1706	115 110-122	1/2
0.25	6:59	1:34	24:58	63 54-72	1573	111 96-118	6/1
0.31	8:43	1:43	27:32	67 60-73	1845	102 90-114	2/1
0.38	10:14	1:32	24:25	61 57-64	1490	109 106-110	2/2
0.44	11:41	1:26	23:03	64 61-66	1475	106 104-108	1/0
0.50	13:18	1:37	25:56	65 62-70	1686	105 102-110	1/3
0.56	15:30	2:12	35:15	59 48-71	2080	113 104-122	1/1
0.63	17:03	1:33	24:46	55 46-66	1362	110 92-120	3/2
0.69	18:29	1:26	22:50	66 61-71	1507	107 32-120	0/3
0.75	20:13	1:44	27:49	63 57-69	1752	107 32-114	2/1
0.81	21:56	1:43	27:24	62 53-76	1699	107 102-112	2/1
0.85	23:07	1:11	28:41	68 61-78	1951	108 106-110	0/1

Heart

62/78max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (122 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:02	24:15	More
800m	12:55	26:00	More
1km	16:13	26:07	More

Predictions

Dist	Time	Per Mile

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