Fri 27th Aug 2021 at 6:00pm by slowblonde
Cross > Shredding
-
Time
50:17
-
Cals
205
-
BPM
105
-
%MHR
58.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
12.5kg BB for squats
Split Summary
===
1) 0m - 50:17(0/m) 105/134bpm [INFb/mi] 205cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.00 |
50:18 |
50:18 |
INF:00:00 |
105 64-134 |
INF |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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