Fri 27th Aug 2021 at 5:46pm by Wednesday Mouse

Walk > General

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Time
20:29
Miles
0.94
Min/mi
21:47
Stride(cm)
70
Cals
130
Cadence
106
BPM
106
%MHR
58.7
B/mi
2303
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.94m - 20:29(21:51/m) 105/126bpm [2294b/mi] 130cal 44/116rpm

20:29

Pace

13%

40%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37 +5	25:45	97 82-107	2497	104 98-106	1/0
0.13	2:59	1:23	22:03	105 102-109	2315	106 102-112	1/2
0.19	4:20	1:21	21:34	107 103-113	2307	107 104-112	1/1
0.25	5:37	1:16	20:23	108 104-114	2202	104 102-108	2/0
0.31	7:05	1:28	23:36	117 109-126	2761	103 98-106	2/0
0.38	8:29	1:24	22:17	113 108-118	2518	107 104-112	2/1
0.44	9:47	1:19	20:57	104 91-110	2178	111 108-114	0/3
0.50	11:06	1:19	21:08	99 89-108	2092	108 104-112	2/1
0.56	12:42	1:35	25:24	102 94-109	2590	104 98-120	3/0
0.63	14:03	1:21	21:35	102 95-110	2201	108 98-116	0/1
0.69	15:18	1:16	20:12	103 98-110	2080	109 106-112	0/2
0.75	16:35	1:17	20:29	102 97-107	2090	115 100-232	1/2
0.81	17:46	1:11	18:54	99 88-110	1870	103 100-112	3/0
0.88	19:06	1:20	21:19	112 108-118	2388	106 100-108	3/0
0.94	20:36	1:30 +3	24:03	112 104-117	2694	100 38-116	6/1

Heart

106/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (232 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:01	More
800m	10:30	21:08	More
1km	13:15	21:19	More

Predictions

Dist	Time	Per Mile

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