Fri 27th Aug 2021 at 5:18pm by Jenni-far-far

Walk > General

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Time
44:58
Miles
1.85
Min/mi
24:18
Stride(cm)
53
Cals
169
Cadence
125
BPM
97
%MHR
56.5
B/mi
2347
Asc(m)
74
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:44(25:43/m) 91/119bpm [2340b/mi] 95cal 60/70rpm 2.33/3.86mph
2) 0.84m - 19:14(22:47/m) 96/126bpm [2186b/mi] 74cal 63/72rpm 2.64/3.53mph

25:44 19:14

Pin Map

0mi in 0

Pace

29%

20%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:56	93 85-104	2412	125 116-136	10/2
0.13	3:10	1:32	24:38	97 89-102	2390	130 116-138	0/4
0.19	4:25	1:15	20:05	96 87-100	1928	124 116-136	0/8
0.25	6:17	1:52	29:54	91 88-93	2722	125 116-134	2/1
0.31	8:03	1:46	28:12	87 86-89	2453	122 116-138	5/8
0.38	9:12	1:09	18:31	96 93-101	1777	129 116-134	5/5
0.44	10:42	1:30	24:01	94 89-102	2258	125 116-134	9/4
0.50	12:30	1:47	28:40	89 88-90	2551	118 116-120	9/6
0.56	14:11	1:41	27:03	90 88-92	2435	113 86-124	1/5
0.63	16:00	1:49	29:05	88 87-91	2559	118 116-120	12/5
0.69	17:53	1:53	30:10	89 88-90	2684	120 116-126	10/6
0.75	19:21	1:27	23:20	89 88-89	2076	118 114-124	3/6
0.81	20:51	1:30	24:05	101 88-117	2433	119 116-124	1/8
0.88	22:15	1:24	22:24	92 89-97	2061	121 116-126	4/5
0.94	24:13	1:58	31:25	90 88-93	2827	115 104-120	11/3
1.00	25:42	1:28	23:36	90 88-92	2124	119 114-126	10/5
1.06	26:52	1:11	18:48	89 88-90	1674	126 116-138	9/3
1.13	28:13	1:21	21:40	89 88-90	1928	127 124-130	8/9
1.19	29:46	1:32	24:37	88 88-89	2166	127 116-138	2/4
1.25	31:03	1:17	20:36	89 88-91	1833	126 118-134	8/4
1.31	32:34	1:31	24:15	90 89-90	2183	121 102-134	5/3
1.38	33:54	1:20	21:19	88 87-90	1876	121 114-132	2/1
1.44	35:40	1:46	28:16	90 88-92	2544	123 116-128	3/1
1.50	37:15	1:35	25:23	91 89-93	2310	126 116-132	1/4
1.56	38:34	1:19	21:04	110 94-121	2317	130 116-144	4/0
1.63	39:48	1:15	19:52	116 99-126	2305	137 116-142	3/4
1.69	41:08	1:19	21:08	107 93-117	2262	135 116-144	0/3
1.75	42:38	1:30	23:58	106 94-115	2541	122 110-138	2/2
1.81	43:50	1:12	19:17	106 98-116	2044	135 132-138	1/7
1.85	44:58	1:08	34:46	95 92-99	3303	120 116-132	1/2

Heart

97/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 74m, Range 27m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (144 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:44	More
800m	11:02	22:13	More
1km	13:56	22:26	More
Mile	22:57	22:57	More

Predictions

Dist	Time	Per Mile

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