Fri 27th Aug 2021 at 2:52pm by magnumpti

Walk > General

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Time
35:58
Miles
1.47
Min/mi
24:28
Stride(cm)
59
Cals
187
Cadence
111
BPM
74
%MHR
43.4
B/mi
1814
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:37(22:37/m) 76/126bpm [1719b/mi] 126cal 48/100rpm 2.65/7.78mph
2) 0.47m - 13:21(28:35/m) 68/102bpm [1944b/mi] 61cal 33/77rpm 2.1/3.26mph

22:37 13:21

Pace

28%

17%

34%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:31	89 73-105	1558	143 98-200	2/1
0.13	2:35	1:30	23:56	112 100-126	2681	135 90-200	8/0
0.19	3:55	1:20	21:15	92 82-104	1955	106 96-112	2/1
0.25	5:21	1:26	22:53	81 77-85	1853	104 98-118	4/0
0.31	6:41	1:20	21:23	80 75-83	1711	104 100-108	3/0
0.38	8:09	1:28	23:34	77 68-84	1814	101 96-106	1/0
0.44	9:32	1:22	21:55	75 68-81	1644	106 96-118	0/2
0.50	10:45	1:14	19:41	74 70-78	1456	113 106-120	0/3
0.56	12:30	1:44	27:46	70 65-80	1944	111 100-120	0/1
0.63	13:43	1:13	19:31	62 56-68	1210	112 110-114	0/3
0.69	15:01	1:18	20:49	70 63-74	1458	112 110-114	0/2
0.75	16:20	1:19	21:06	71 67-74	1498	110 106-114	0/3
0.81	17:48	1:28	23:33	74 68-79	1742	111 98-116	0/3
0.88	19:37	1:49	29:06	67 59-75	1949	107 94-116	0/3
0.94	21:04	1:27	23:08	61 54-65	1411	113 110-116	0/3
1.00	22:35	1:30	24:07	65 58-73	1568	110 104-118	0/3
1.06	23:50	1:15	20:05	64 56-67	1285	113 110-116	0/2
1.13	25:22	1:32	24:39	54 44-68	1331	110 100-128	0/1
1.19	26:47	1:24	22:29	71 63-82	1596	110 108-112	1/0
1.25	28:51	2:04	33:08	69 62-77	2286	106 98-114	2/0
1.31	39:38	10:47 +9:27	2:52:38	67 55-85	11567	105 98-112	0/2
1.38	45:55	6:17 +3:40	1:40:26	84 62-102	8436	103 84-108	0/1
1.44	47:36	1:41	26:55	75 50-94	2019	108 102-110	0/1
1.47	49:05	1:29	50:13	58 50-64	2912	96 96-96	1/0

Heart

74/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 6.0%	20:39
See your biggest climbs

Cadence

111 (200 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:30	More
800m	10:36	21:19	More
1km	13:26	21:38	More
Mile	22:21	22:21	More

Predictions

Dist	Time	Per Mile

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