Fri 27th Aug 2021 at 6:16pm by Juliane Fuchs

Bike > General

  • Time
    13:33
  • Miles
    2.51
  • Mph
    11.1
  • Cals
    84
  • BPM
    117
  • %MHR
    55.7
  • B/mi
    632
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.04km - 13:33(3:21/km) 120/144bpm [403b/km] 84cal 17.88/31.61kmph
13:33

Pace

21% 10% 15% 35% 15% 5%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:50 1:50 +14 4.09 102 82-114 1495 0/1
0.25 2:23 33 13.78 114 111-118 496 0/0
0.38 2:53 30 14.89 121 119-124 488 0/5
0.50 3:30 37 12.02 120 117-124 599 0/3
0.63 4:21 51 8.79 116 93-135 791 3/4
0.75 5:14 53 8.49 104 89-132 735 4/2
0.88 5:41 26 17.11 127 120-132 445 5/0
1.00 6:05 25 18.33 119 115-123 389 3/3
1.13 6:37 32 13.98 121 120-121 519 6/0
1.25 7:17 40 11.24 117 108-121 625 0/12
1.38 7:52 34 13.12 106 102-111 485 3/3
1.50 8:24 33 13.81 105 96-114 456 1/2
1.63 9:16 51 +10 8.75 117 110-128 803 2/2
1.75 9:49 33 13.63 126 125-128 555 3/4
1.88 10:24 35 12.92 139 129-144 646 5/5
2.00 11:00 36 12.42 141 139-143 681 3/3
2.13 11:49 49 +6 9.23 139 134-144 903 4/2
2.25 13:29 1:40 +51 4.49 121 100-144 1617 2/1
2.38 14:07 38 11.70 132 117-144 677 2/1
2.50 14:44 37 12.31 136 128-141 663 0/2
2.51 14:55 11 3.26 138 137-138 2541 0/0

Heart

117/144max
  • Show Beats/Mile

Elevation

Asc 29m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 49 3:16 More
800m 2:04 4:09 More
1km 2:36 4:11 More
Mile 4:34 4:34 More

Predictions

Dist Time Per Mile
10 miles 58:39 5:52
20km 1:13:51 5:57
15 miles 1:30:09 6:01
20 miles 2:02:17 6:07
40km 2:33:58 6:12
25 miles 2:34:55 6:12
42km 2:42:08 6:13
50 miles 5:23:00 6:28
56 miles 6:04:13 6:30
100 miles 11:13:25 6:44
112 miles 12:39:22 6:47
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