Fri 27th Aug 2021 at 3:24pm by OVERTHELAST

Bike > General

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Time
17:42
Miles
1.89
Mph
6.4
Cals
74
BPM
111
%MHR
65
B/mi
1040
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

Another ride round the estate.

17:42

Pin Map

0mi in 0

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:25	1:25	2.64	110 81-119	2501	1/0
0.13	2:03	38	5.89	99 81-108	1009	0/2
0.19	2:41	37	6.05	106 103-113	1051	3/0
0.25	3:16	36	6.30	110 105-113	1048	2/0
0.31	3:48	31	7.17	112 110-113	937	0/1
0.38	4:25	37	6.06	111 109-113	1099	3/0
0.44	4:59	35	6.52	110 106-113	1013	0/3
0.50	5:30	31	7.29	107 102-113	880	1/0
0.56	6:07	36	6.17	103 99-108	1002	3/0
0.63	6:37	30	7.48	103 98-106	826	0/2
0.69	7:08	31	7.31	108 105-110	887	0/1
0.75	7:51	44	5.16	103 83-109	1198	2/0
0.81	8:25	34	6.66	92 82-101	829	1/0
0.88	8:59	34	6.70	105 99-108	941	3/0
0.94	9:33	35	6.51	107 101-111	986	3/0
1.00	10:07	34	6.57	110 109-112	1005	2/0
1.06	10:42	34	6.53	110 108-117	1010	3/0
1.13	11:18	36	6.28	123 120-126	1174	0/0
1.19	11:55	37	6.10	118 116-122	1160	2/0
1.25	12:31	36	6.19	116 113-121	1125	0/1
1.31	12:58	27	8.31	116 114-118	838	0/1
1.38	13:38	40	5.69	111 103-116	1171	0/4
1.44	14:11	33	6.82	114 106-116	1002	0/2
1.50	14:41	30	7.50	120 107-131	960	0/4
1.56	15:08	28	8.15	120 116-124	884	1/1
1.63	15:58	49	4.56	115 107-121	1514	1/1
1.69	16:30	32	6.93	113 108-117	978	0/1
1.75	16:53	23	9.99	112 111-115	673	0/3
1.81	17:18	26	8.81	129 115-134	879	0/3
1.88	17:52	34	6.58	126 121-132	1149	2/0
1.89	18:04	12	4.13	123 122-124	1787	0/1

Heart

111/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 23m

Elevation Graph

Biggest Climbs (m)	Mph
17 2.0%	6.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:53	7:34	More
800m	4:13	8:28	More
1km	5:18	8:31	More
Mile	8:52	8:52	More

Predictions

Dist	Time	Per Mile
10 miles	1:51:29	11:09
20km	2:21:43	11:24
15 miles	2:54:27	11:38
20 miles	3:59:43	11:59
40km	5:04:45	12:16
25 miles	5:06:43	12:16
42km	5:21:38	12:19
50 miles	10:59:34	13:11
56 miles	12:27:31	13:21
100 miles	23:38:18	14:11
112 miles	26:47:26	14:21

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