Fri 27th Aug 2021 at 1:32pm by Suse

Walk > General

  • Time
    1:12:24
  • Miles
    3.32
  • Min/mi
    21:48
  • Stride(cm)
    63
  • Cals
    311
  • Cadence
    117
  • BPM
    97
  • %MHR
    56.3
  • B/mi
    2111
  • Asc(m)
    136
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.32m - 1:12:24(21:48/m) 97/124bpm [2114b/mi] 311cal 46/124rpm
1:12:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 11% 8% 21% 47% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:19 3:19 26:30 86 64-93 2278 113 102-124 9/4
0.25 6:52 3:34 28:30 97 86-106 2765 97 82-108 18/1
0.38 9:41 2:48 22:26 102 98-107 2289 117 80-156 11/3
0.50 12:04 2:24 19:09 99 92-105 1897 129 120-248 1/12
0.63 14:52 2:48 22:23 99 93-104 2216 122 118-126 1/13
0.75 17:16 2:23 19:07 100 85-108 1912 133 118-242 1/8
0.88 20:25 3:09 25:11 96 84-112 2418 119 88-130 6/7
1.00 23:51 3:27 27:34 106 96-122 2923 111 92-134 3/5
1.13 26:25 2:34 20:30 95 86-104 1948 122 118-134 1/7
1.25 29:26 3:00 24:02 90 85-96 2163 113 88-126 5/3
1.38 32:36 3:10 25:20 96 92-103 2433 114 102-120 1/12
1.50 35:25 2:50 22:39 95 89-100 2152 117 108-126 0/15
1.63 38:20 2:55 23:19 87 80-94 2028 120 106-226 0/20
1.75 40:52 2:32 20:16 93 85-96 1885 123 116-240 0/23
1.88 43:14 2:21 18:51 98 91-102 1847 122 114-126 0/21
2.00 45:44 2:31 20:05 94 84-101 1888 120 110-124 4/12
2.13 48:21 2:37 20:54 97 92-103 2027 114 98-122 4/5
2.25 50:53 2:32 20:18 100 93-106 2030 119 112-124 15/0
2.38 53:20 2:27 19:36 103 99-113 2019 124 104-240 9/1
2.50 55:45 2:25 19:17 97 92-105 1870 123 118-126 5/4
2.63 58:07 2:22 18:57 105 94-117 1990 123 120-128 6/4
2.75 1:00:32 2:25 19:19 98 94-104 1894 122 120-124 11/1
2.88 1:02:59 2:27 19:39 96 94-100 1886 118 110-124 10/1
3.00 1:05:43 2:44 21:49 97 92-101 2115 114 98-214 15/0
3.13 1:08:31 2:48 22:27 98 92-105 2200 112 102-124 18/1
3.25 1:10:58 2:26 19:32 103 98-108 2012 122 110-238 17/0
3.32 1:12:24 1:26 20:09 101 94-108 2036 114 98-120 8/1

Heart

97/122max
  • Show Beats/Mile

Elevation

Asc 136m, Range 144m
Elevation Graph
Biggest Climbs (m) Min/mi
81 5.8% 20:18
37 9.4% 27:21
29 4.7% 20:25
See your biggest climbs

Cadence

117 (248 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:36 18:31 More
800m 9:20 18:47 More
1km 11:54 19:09 More
Mile 19:37 19:37 More
5k 1:06:38 21:27 More

Predictions

Dist Time Per Mile

Bespoke Fields

Improver session
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here