Fri 27th Aug 2021 at 1:05pm by Old Croc
Walk > General
-
Time
18:18
-
Miles
1.02
-
Min/mi
17:56
-
Stride(cm)
72
-
Cals
99
-
Cadence
124
-
Asc(m)
37
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:43(17:43/m) 98cal 3.38/4.01mph
2) 0.02m - 35(36:55/m) 1cal 1.63/2.51mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:19 |
122 120-126 |
5/4 |
0.13 |
2:22 |
1:02 |
16:40 |
124 120-130 |
5/2 |
0.19 |
3:22 |
1:00 |
15:56 |
124 120-144 |
5/1 |
0.25 |
4:25 |
1:02 |
16:38 |
126 122-132 |
5/0 |
0.31 |
5:27 |
1:02 |
16:31 |
123 116-128 |
3/1 |
0.38 |
6:28 |
1:02 |
16:29 |
125 120-126 |
5/6 |
0.44 |
7:43 |
1:15 |
19:58 |
121 108-128 |
3/5 |
0.50 |
8:57 |
1:14 |
19:40 |
120 120-120 |
0/0 |
0.56 |
10:12 |
1:15 |
19:58 |
120 120-120 |
0/0 |
0.63 |
11:19 |
1:08 |
18:01 |
126 120-130 |
18/17 |
0.69 |
12:22 |
1:03 |
16:47 |
126 122-130 |
9/6 |
0.75 |
13:18 |
56 |
14:57 |
127 124-130 |
3/8 |
0.81 |
14:18 |
1:00 |
15:58 |
126 124-130 |
5/5 |
0.88 |
15:18 |
1:00 |
15:57 |
124 120-130 |
7/5 |
0.94 |
16:16 |
58 |
15:21 |
124 120-126 |
6/7 |
1.00 |
17:45 |
1:29 |
23:46 |
120 116-124 |
9/5 |
1.02 |
18:20 |
35 |
37:32 |
124 120-126 |
1/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:30 |
More |
800m |
8:18 |
16:41 |
More |
1km |
10:43 |
17:15 |
More |
Mile |
17:33 |
17:33 |
More |
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