Fri 27th Aug 2021 at 12:34pm by Mad1Lewy

Walk > General

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Time
41:20
Miles
2.47
Min/mi
16:44
Stride(cm)
74
Cals
206
Cadence
129
BPM
98
%MHR
57.1
B/mi
1635
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:35(16:35/m) 98/98bpm [1625b/mi] 83cal 65/94rpm 3.62/0mph
2) 1m - 16:43(16:43/m) 98/98bpm [1638b/mi] 84cal 64/68rpm 3.59/0mph
3) 0.47m - 8:02(17:05/m) 98/98bpm [1675b/mi] 39cal 65/68rpm 3.51/0mph

16:35 16:43 8:02

Pin Map

0mi in 0

Pace

10%

78%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	1:58	1:58	15:46	94 81-98	1483	133 126-188
0.25	4:01	2:02	16:19	98 98-98	1598	128 124-132
0.38	6:11	2:10	17:24	98 98-98	1705	129 128-132
0.50	8:16	2:05	16:36	98 98-98	1627	128 124-130
0.63	10:22	2:06	16:48	98 98-98	1647	130 126-134
0.75	12:23	2:01	16:10	98 98-98	1584	131 128-134
0.88	14:25	2:02	16:14	98 98-98	1591	131 128-138
1.00	17:42	3:17 +1:16	26:19	98 98-98	2579	129 124-132
1.13	19:49	2:07	16:59	98 98-98	1665	130 126-134
1.25	21:54	2:04	16:34	98 98-98	1623	129 124-134
1.38	23:58	2:04	16:32	98 98-98	1620	128 126-132
1.50	26:04	2:07	16:53	98 98-98	1655	129 122-132
1.63	28:11	2:07	16:56	98 98-98	1660	129 126-130
1.75	30:18	2:07	16:54	98 98-98	1656	129 126-132
1.88	32:26	2:08	17:06	98 98-98	1676	129 126-132
2.00	34:29	2:02	16:20	98 98-98	1601	128 124-130
2.13	36:45	2:16	18:10	98 98-98	1781	128 118-132
2.25	38:47	2:02	16:16	98 98-98	1594	128 122-134
2.38	40:52	2:05	16:39	98 98-98	1632	129 124-134
2.48	42:35	1:43	17:07	98 98-98	1678	134 132-136

Heart

98/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (188 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	8:08	16:22	More
1km	10:10	16:22	More
Mile	16:42	16:42	More

Predictions

Dist	Time	Per Mile

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