Thu 26th Aug 2021 at 1:00pm by Blister
Swim > Pool
-
Time
43:00
-
Miles
1.00
-
per 100m
2:40
-
Surface
Pool
Notes & Comments
Swunch in non-laned session. I was a little apprehensive before because it was school holidays, but luckily they had put out a lane and I had it all to myself for the entire session! So despite feeling tired and achy (arms), I enjoyed having this to myself. I swam 60 lengths nonstop and then did 3 as 'underwater-holding-breath' efforts and swam the last length.
Predictions
| Dist |
Time |
Per Mile |
| 400m |
9:04 |
36:29 |
| 750m |
18:18 |
39:16 |
| 1km |
25:15 |
40:38 |
| 1500m |
39:45 |
42:39 |
| 1 mile |
43:00 |
43:00 |
| 1.9km |
51:47 |
43:52 |
| 3km |
1:26:18 |
46:18 |
| 3.8km |
1:52:26 |
47:37 |
| 5km |
2:32:50 |
49:12 |
| 10km |
5:31:52 |
53:25 |
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