Fri 27th Aug 2021 at 11:49am by mathschick

Walk > General

Follow User
0 👍

Time
41:34
Miles
1.14
Min/mi
36:28
Stride(cm)
37
Cals
185
Cadence
121
BPM
114
%MHR
60.1
B/mi
4139
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 1.14m - 41:34(36:24/m) 111/153bpm [4041b/mi] 185cal 24/73rpm 1.65/4.01mph

41:34

Pace

62%

22%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:39	96 82-110	2271	118 118-120	2/1
0.13	3:45	2:17	36:27	103 90-112	3755	118 110-122	3/1
0.19	6:11	2:25	38:46	98 76-135	3799	124 118-140	0/2
0.25	7:52	1:41	26:53	125 118-139	3360	122 116-134	0/6
0.31	9:53	2:02	32:27	136 120-153	4414	128 114-146	0/2
0.38	11:26	1:33	24:40	116 113-121	2862	117 110-124	1/2
0.44	13:12	1:46	28:15	115 108-123	3249	122 112-134	1/1
0.50	14:35	1:23	22:05	120 118-122	2651	127 118-134	1/1
0.56	18:51	4:16	1:08:21	113 84-135	7724	118 110-130	2/1
0.63	21:35	2:44	43:43	105 80-121	4591	116 102-126	1/2
0.69	24:02	2:27	39:08	127 111-142	4969	124 114-134	2/1
0.75	28:06	4:05	1:05:18	100 74-125	6529	128 118-144	2/1
0.81	30:32	2:25	38:41	105 85-116	4063	117 112-122	1/2
0.88	32:20	1:48	28:54	112 109-116	3237	114 102-118	3/1
0.94	34:30	2:10	34:35	119 109-133	4116	115 106-134	5/0
1.00	36:14	1:44	27:50	128 105-149	3563	112 100-124	4/1
1.06	38:33	2:19	37:00	116 95-134	4292	125 118-142	1/1
1.13	40:18	1:46	28:08	123 118-133	3461	120 112-134	0/4
1.14	41:38	1:20	1:19:41	108 96-120	8606	-	0/1

Heart

114/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (146 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:30	26:10	More
800m	14:19	28:48	More
1km	21:26	34:29	More
Mile	36:05	36:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry