Fri 27th Aug 2021 at 7:50am by Mr J

Bike > General

  • Time
    2:12:35
  • Miles
    34.56
  • Mph
    15.6
  • FBI
    66.29
  • Cals
    1978
  • Asc(m)
    330
  • Hillscore
    30
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:18(4:18/m) 55cal 13.93/18.59mph
2) 1m - 2:59(2:59/m) 54cal 20.1/34.02mph
3) 1m - 4:06(4:06/m) 59cal 14.62/23.7mph
4) 1m - 4:36(4:36/m) 65cal 13.03/20.3mph
5) 1m - 4:06(4:06/m) 72cal 14.66/19.93mph
6) 1m - 3:41(3:41/m) 54cal 16.26/20.76mph
7) 1m - 3:22(3:22/m) 62cal 17.79/22.42mph
8) 1m - 3:27(3:27/m) 55cal 17.38/21.98mph
9) 1m - 3:01(3:01/m) 60cal 19.91/24.78mph
10) 1m - 4:17(4:17/m) 52cal 14.01/22.17mph
11) 1m - 3:13(3:13/m) 55cal 18.69/25.92mph
12) 1m - 4:58(4:58/m) 73cal 12.09/16.21mph
13) 1m - 4:20(4:21/m) 59cal 13.82/16.77mph
14) 1m - 4:08(4:08/m) 68cal 14.51/24.67mph
15) 1m - 3:20(3:20/m) 49cal 17.98/31.26mph
16) 1m - 3:17(3:17/m) 53cal 18.25/27.47mph
17) 1m - 5:53(5:53/m) 73cal 10.19/21.47mph
18) 1m - 3:27(3:27/m) 57cal 17.41/33.48mph
19) 1m - 4:02(4:02/m) 49cal 14.89/27.1mph
20) 1m - 4:43(4:43/m) 67cal 12.73/16.51mph
21) 1m - 4:32(4:32/m) 62cal 13.22/18.83mph
22) 1m - 4:01(4:01/m) 48cal 14.96/18.66mph
23) 1m - 2:32(2:32/m) 52cal 23.61/33.07mph
24) 1m - 3:01(3:01/m) 56cal 19.92/24.46mph
25) 1m - 3:34(3:34/m) 52cal 16.85/25.37mph
26) 1m - 3:37(3:37/m) 57cal 16.56/21.29mph
27) 1m - 3:34(3:34/m) 55cal 16.79/23.27mph
28) 1m - 3:29(3:29/m) 53cal 17.18/18.82mph
29) 1m - 3:41(3:41/m) 53cal 16.26/20.28mph
30) 1m - 3:55(3:55/m) 57cal 15.29/20.17mph
31) 1m - 3:07(3:07/m) 60cal 19.22/25.6mph
32) 1m - 4:08(4:08/m) 52cal 14.53/25.47mph
33) 1m - 3:33(3:33/m) 50cal 16.93/28.02mph
34) 1m - 4:23(4:23/m) 49cal 13.69/28.92mph
35) 0.56m - 2:13(3:56/m) 31cal 15.23/23.4mph
4:18 2:59 4:06 4:36 4:06 3:41 3:22 3:27 3:01 4:17 3:13 4:58 4:20 4:08 3:20 3:17 5:53 3:27 4:02 4:43 4:32 4:01 2:32 3:01 3:34 3:37 3:34 3:29 3:41 3:55 3:07 4:08 3:33 4:23 2:13

Pace

6% 6% 20% 44% 21% 3%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:45 4:45 +27 12.64 10/1
2.00 7:44 2:59 20.12 10/10
3.00 11:50 4:06 14.65 10/11
4.00 16:25 4:36 13.05 39/0
5.00 20:32 4:06 14.61 21/1
6.00 24:12 3:41 16.32 4/7
7.00 27:36 3:24 17.63 2/8
8.00 31:03 3:26 17.46 0/24
9.00 34:03 3:01 19.94 8/18
10.00 38:21 4:18 13.97 0/19
11.00 41:34 3:13 18.61 36/6
12.00 46:31 4:56 12.14 17/0
13.00 50:52 4:21 13.78 19/3
14.00 54:59 4:07 14.59 0/28
15.00 58:21 3:22 17.81 1/19
16.00 1:01:37 3:16 18.38 12/6
17.00 1:07:38 6:01 +6 9.96 33/0
18.00 1:11:02 3:24 17.62 5/27
19.00 1:15:05 4:03 14.82 20/4
20.00 1:19:47 4:42 12.77 25/0
21.00 1:24:20 4:33 13.19 17/0
22.00 1:28:19 3:59 15.07 15/0
23.00 1:30:54 2:34 23.32 0/31
24.00 1:33:55 3:01 19.88 0/38
25.00 1:37:27 3:33 16.94 0/22
26.00 1:41:05 3:37 16.57 4/5
27.00 1:44:39 3:35 16.77 0/5
28.00 1:48:08 3:29 17.20 0/8
29.00 1:51:52 3:43 16.12 17/1
30.00 1:55:44 3:52 15.49 0/8
31.00 1:58:53 3:08 19.10 8/11
32.00 2:03:01 4:08 14.52 5/1
33.00 2:07:08 4:07 +36 14.55 6/10
34.00 2:12:03 4:55 +32 12.19 1/5
34.55 2:14:15 2:12 15.16 0/5

Elevation

Asc 330m, Range 118m
Elevation Graph
Biggest Climbs (m) Mph
78 1.6% 13.5
74 1.3% 14.3
73 1.8% 13.4
51 2.5% 11.0
21 1.1% 13.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 29 1:57 More
800m 1:03 2:07 More
1km 1:22 2:11 More
Mile 2:33 2:33 More
5k 9:25 3:02 More
5 miles 16:17 3:15 More
10k 20:31 3:18 More
10 miles 34:31 3:27 More
Half 47:45 3:39 More
20 miles 1:16:16 3:49 More
Mara 1:39:08 3:47 More
50k 1:58:30 3:49 More

Predictions

Dist Time Per Mile
10 miles 35:37 3:34
20km 44:50 3:36
15 miles 54:44 3:39
20 miles 1:14:15 3:43
40km 1:33:29 3:46
25 miles 1:34:04 3:46
42km 1:38:27 3:46
50 miles 3:16:07 3:55
56 miles 3:41:09 3:57
100 miles 6:48:53 4:05
112 miles 7:41:05 4:07
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here