Fri 27th Aug 2021 at 7:24am by EvilPixie
Walk > General
-
Time
10:52
-
Miles
0.51
-
Min/mi
21:18
-
Stride(cm)
65
-
Cals
66
-
Cadence
116
-
BPM
121
-
%MHR
60.7
-
B/mi
2586
-
Asc(m)
17
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 10:52(21:14/m) 123/157bpm [2612b/mi] 66cal 49/63rpm 2.83/3.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:36 |
1:36 |
25:40 |
150 145-155 |
3849 |
106 98-112 |
6/0 |
0.13 |
7:37 |
6:00 +4:46
|
1:36:06 |
142 126-150 |
13647 |
112 110-116 |
3/4 |
0.19 |
8:58 |
1:22 |
21:49 |
126 123-129 |
2749 |
120 118-124 |
5/5 |
0.25 |
10:17 |
1:19 |
20:56 |
119 115-123 |
2492 |
120 100-124 |
0/7 |
0.31 |
11:36 |
1:19 |
21:12 |
114 110-120 |
2417 |
119 114-122 |
3/3 |
0.38 |
12:54 |
1:18 |
20:48 |
108 105-111 |
2247 |
119 114-126 |
5/2 |
0.44 |
14:12 |
1:17 |
20:40 |
106 101-111 |
2190 |
116 104-120 |
5/0 |
0.50 |
15:25 |
1:14 |
19:36 |
105 103-109 |
2059 |
119 114-126 |
3/1 |
0.51 |
15:39 |
14 |
19:07 |
104 99-107 |
1989 |
118 118-118 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:05 |
20:29 |
More |
800m |
15:08 |
30:27 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry