Fri 27th Aug 2021 at 7:24am by EvilPixie

Walk > General

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Time
10:52
Miles
0.51
Min/mi
21:18
Stride(cm)
65
Cals
66
Cadence
116
BPM
121
%MHR
60.7
B/mi
2586
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 10:52(21:14/m) 123/157bpm [2612b/mi] 66cal 49/63rpm 2.83/3.82mph

10:52

Pace

24%

49%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:40	150 145-155	3849	106 98-112	6/0
0.13	7:37	6:00 +4:46	1:36:06	142 126-150	13647	112 110-116	3/4
0.19	8:58	1:22	21:49	126 123-129	2749	120 118-124	5/5
0.25	10:17	1:19	20:56	119 115-123	2492	120 100-124	0/7
0.31	11:36	1:19	21:12	114 110-120	2417	119 114-122	3/3
0.38	12:54	1:18	20:48	108 105-111	2247	119 114-126	5/2
0.44	14:12	1:17	20:40	106 101-111	2190	116 104-120	5/0
0.50	15:25	1:14	19:36	105 103-109	2059	119 114-126	3/1
0.51	15:39	14	19:07	104 99-107	1989	118 118-118	0/0

Heart

121/155max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.0%	20:54
See your biggest climbs

Cadence

116 (126 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:29	More
800m	15:08	30:27	More

Predictions

Dist	Time	Per Mile

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