Thu 26th Aug 2021 at 1:37pm by Weath

Walk > General

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Time
59:09
Miles
2.45
Min/mi
24:09
Stride(cm)
58
Cals
409
Cadence
114
BPM
104
%MHR
55.7
B/mi
2513
Asc(m)
34
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:31(19:31/m) 113/143bpm [2205b/mi] 175cal
2) 1m - 25:45(25:45/m) 108/131bpm [2781b/mi] 173cal 1/75rpm
3) 0.45m - 13:53(31:05/m) 84/106bpm [2611b/mi] 61cal

19:31 25:45 13:53

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:02	2:02	16:17	90 85-96	1466	5/3
0.25	4:09	2:07	16:55	104 86-116	1759	5/3
0.38	6:21	2:12	17:35	117 110-126	2056	2/5
0.50	8:18	1:57	15:39	125 116-142	1957	1/6
0.63	10:26	2:08	17:01	125 113-143	2127	1/2
0.75	15:11	4:45	38:03	111 95-126	4223	4/9
0.88	17:14	2:03	16:21	119 113-128	1945	4/4
1.00	19:14	2:00	15:59	116 101-137	1854	4/4
1.13	21:20	2:06	16:47	109 97-117	1830	3/2
1.25	23:30	2:10	17:20	110 103-120	1907	6/2
1.38	25:34	2:04	16:34	115 105-123	1905	16/6
1.50	29:30	3:56	31:31	111 96-126	3499	24/27
1.63	31:34	2:03	16:26	120 113-130	1973	4/1
1.75	33:48	2:15	17:58	126 121-131	2263	9/15
1.88	1:10:13	36:24 +27:35	4:51:15	100 85-128	29125	2/8
2.00	1:12:36	2:23	19:07	99 84-113	1892	3/3
2.13	1:43:27	30:51 +22:35	4:06:45	83 50-106	20480	2/2
2.25	1:45:43	2:17	18:13	73 58-93	1330	4/1
2.38	1:47:45	2:02	16:13	93 82-101	1508	5/0
2.46	1:49:21	1:36 +1	18:15	98 90-105	1789	5/0

Heart

104/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.2%	1:28:49
10 1.7%	21:40
See your biggest climbs

Cadence

114 (150 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:05	16:16	More
1km	10:15	16:31	More
Mile	18:23	18:23	More

Predictions

Dist	Time	Per Mile

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