Thu 26th Aug 2021 at 2:39pm by Marts

Walk > General

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Time
33:17
Miles
1.47
Min/mi
22:39
Stride(cm)
65
Cals
273
Cadence
110
BPM
103
%MHR
54.5
B/mi
2333
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:22(23:08/m) 100/113bpm [2313b/mi] 118cal 45/78rpm 2.59/3.7mph
2) 0.62m - 12:59(20:54/m) 107/120bpm [2237b/mi] 117cal 54/58rpm 2.87/3.34mph
3) 0.23m - 5:55(25:58/m) 102/113bpm [2648b/mi] 38cal 37/60rpm 2.31/4.11mph

14:22 12:59 5:55

Pin Map

0mi in 0

Pace

41%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:21	100 95-106	2734	106 94-112	4/4
0.13	3:04	1:22	21:51	100 94-106	2185	112 108-116	4/4
0.19	5:10	2:06	33:31	94 90-100	3150	112 100-156	4/4
0.25	6:23	1:13	19:27	98 93-102	1907	112 108-114	2/3
0.31	7:44	1:21	21:31	98 95-101	2109	112 110-118	2/2
0.38	9:00	1:17	20:26	99 97-103	2024	114 104-118	5/6
0.44	10:15	1:14	19:49	98 94-103	1941	114 112-118	5/5
0.50	11:43	1:28	23:32	101 92-113	2377	112 106-124	6/5
0.56	13:02	1:19	21:05	108 104-112	2278	111 106-114	4/4
0.63	14:26	1:24	22:16	106 103-110	2361	112 108-116	5/5
0.69	15:44	1:19	20:59	104 100-108	2182	110 104-116	5/4
0.75	17:03	1:18	20:56	103 101-106	2156	108 102-112	5/6
0.81	18:22	1:20	21:14	99 94-106	2102	108 102-112	7/7
0.88	19:42	1:20	21:22	105 95-110	2244	109 106-112	5/5
0.94	21:01	1:19	20:59	107 104-113	2244	108 106-110	3/3
1.00	22:25	1:24	22:22	112 103-119	2504	106 102-110	3/2
1.06	23:42	1:17	20:35	114 109-120	2347	110 106-114	3/2
1.13	24:58	1:16	20:09	109 103-114	2196	110 104-112	3/3
1.19	26:10	1:12	19:17	109 106-113	2102	112 108-116	6/4
1.25	27:30	1:19	21:12	106 102-110	2247	110 108-116	4/5
1.31	29:42	2:13	35:24	102 92-113	3611	114 108-120	2/2
1.38	31:07	1:25	22:33	98 94-102	2210	107 102-114	3/2
1.44	32:30	1:24	22:18	106 100-112	2364	106 100-108	3/3
1.47	33:17	47	23:17	103 98-110	2399	106 94-108	2/2

Heart

103/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (156 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:12	More
800m	10:21	20:50	More
1km	12:55	20:48	More
Mile	20:59	20:59	More

Predictions

Dist	Time	Per Mile

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