Thu 26th Aug 2021 at 1:02pm by Old Croc

Walk > General

  • Time
    23:38
  • Miles
    1.01
  • Min/mi
    23:24
  • Stride(cm)
    64
  • Cals
    103
  • Cadence
    108
  • Asc(m)
    96
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 23:10(23:10/m) 101cal 2.59/3.36mph
2) 0.01m - 28(40:42/m) 2cal 1.47/3.19mph
23:10 28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:19 113 102-124 18/0
0.13 2:41 1:21 21:37 111 106-116 4/23
0.19 4:07 1:26 22:52 109 98-118 1/6
0.25 5:53 1:46 28:15 108 94-120 6/0
0.31 7:23 1:30 23:58 105 98-120 2/2
0.38 8:46 1:24 22:20 108 98-120 7/6
0.44 10:22 1:36 25:32 106 96-120 15/6
0.50 12:01 1:39 26:26 104 88-120 5/21
0.56 13:27 1:25 22:46 111 100-116 21/5
0.63 14:49 1:23 22:06 110 102-120 9/8
0.69 16:16 1:26 23:02 109 100-120 13/11
0.75 17:37 1:21 21:35 105 98-116 18/15
0.81 18:54 1:17 20:33 108 104-114 18/13
0.88 20:22 1:28 23:31 105 94-118 9/19
0.94 21:45 1:23 22:04 106 100-116 17/18
1.00 23:09 1:25 22:36 114 106-120 9/9
1.01 23:38 29 41:18 120 120-120 2/2

Elevation

Asc 96m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
13 6.3% 24:10
See your biggest climbs

Cadence

108 (124 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:24 21:45 More
800m 11:02 22:12 More
1km 14:14 22:54 More
Mile 23:00 23:00 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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