Thu 26th Aug 2021 at 12:38pm by EvilPixie

Walk > General

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Time
13:50
Miles
0.67
Min/mi
20:39
Stride(cm)
66
Cals
83
Cadence
119
BPM
132
%MHR
65.9
B/mi
2721
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 13:50(20:32/m) 132/158bpm [2709b/mi] 83cal 58/75rpm 2.92/3.63mph

13:50

Pace

28%

45%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:40	131 125-140	2968	123 104-150	3/2
0.13	2:40	1:15	19:57	120 112-125	2394	121 110-126	3/1
0.19	4:01	1:21	21:42	110 105-113	2388	113 102-116	6/0
0.25	5:25	1:24	22:19	128 108-156	2857	112 110-116	6/0
0.31	6:37	1:12	19:17	151 143-157	2912	121 116-124	4/1
0.38	7:53	1:15	20:05	140 137-143	2812	120 114-122	3/1
0.44	9:03	1:10	18:44	137 134-140	2566	121 118-122	3/0
0.50	10:29	1:26	22:55	142 138-146	3255	119 116-122	2/1
0.56	11:42	1:13	19:28	135 128-142	2628	119 116-122	0/3
0.63	12:54	1:12	19:14	129 125-135	2482	121 116-122	2/3
0.67	13:50	56	19:06	126 124-129	2406	121 112-126	1/4

Heart

132/157max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 3.3%	20:38
See your biggest climbs

Cadence

119 (150 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:40	More
800m	10:04	20:15	More
1km	12:35	20:15	More

Predictions

Dist	Time	Per Mile

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