Wed 25th Aug 2021 at 7:40pm by Tumbleweed90

Walk > General

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Time
31:09
Miles
0.80
Min/mi
38:56
Stride(cm)
38
Cals
65
Cadence
110
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 27:41(44:33/m) 50cal 1.35/3.55mph
2) 0.18m - 3:28(19:09/m) 15cal 3.13/3.34mph

27:41 3:28

Pin Map

0mi in 0

Pace

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:42	112 106-120	2/9
0.13	2:29	1:11	18:57	108 104-112	3/6
0.19	3:38	1:10	18:33	111 110-114	8/6
0.25	5:26	1:48	28:43	112 106-120	8/8
0.31	7:53	2:27	39:15	103 92-120	8/7
0.38	12:01	4:08	1:06:14	116 106-120	6/10
0.44	19:44	7:42 +23	2:03:18	117 96-122	8/7
0.50	24:55	5:11	1:22:59	115 96-138	9/8
0.56	26:56	2:01	32:09	102 96-120	10/15
0.63	28:07	1:12	19:08	109 106-112	6/6
0.69	29:17	1:10	18:33	107 104-110	11/7
0.75	30:29	1:12	19:13	106 100-110	8/10
0.80	31:32	1:03	19:59	104 102-106	10/1

Elevation

Asc 10m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (138 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:06	More
800m	24:39	49:36	More
1km	27:51	44:50	More

Predictions

Dist	Time	Per Mile

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