Wed 25th Aug 2021 at 7:44am by Rich963

Walk > General

  • Time
    48:02
  • Miles
    2.92
  • Min/mi
    16:27
  • Stride(cm)
    81
  • Cals
    337
  • Cadence
    121
  • BPM
    92
  • %MHR
    52.1
  • B/mi
    1507
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.92m - 48:02(16:28/m) 92/112bpm [1515b/mi] 337cal 60/62rpm
48:02

Pace

23% 77%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:03 2:03 16:22 80 74-86 1309 122 120-124 1/2
0.25 4:04 2:02 16:13 88 80-96 1426 120 118-124 1/2
0.38 6:05 2:00 16:02 96 91-102 1539 120 116-124 2/1
0.50 8:19 2:14 17:54 89 83-91 1593 117 114-118 3/1
0.63 10:29 2:10 17:21 87 81-94 1510 119 116-124 1/2
0.75 12:32 2:03 16:21 89 84-95 1455 122 118-124 0/3
0.88 14:31 1:59 15:53 92 89-98 1461 122 120-124 1/1
1.00 16:38 2:08 17:02 89 84-95 1515 118 112-124 1/1
1.13 18:46 2:07 16:57 90 84-96 1526 122 118-124 1/1
1.25 20:44 1:59 15:49 93 85-110 1471 122 120-124 1/2
1.38 22:48 2:04 16:33 98 90-109 1622 122 118-124 1/1
1.50 24:52 2:04 16:29 98 91-106 1615 122 118-124 1/1
1.63 26:53 2:01 16:05 95 91-99 1528 122 120-124 2/2
1.75 28:52 1:59 15:55 95 91-99 1512 121 116-124 2/1
1.88 31:07 2:15 17:59 88 86-93 1583 116 114-120 2/2
2.00 33:17 2:10 17:22 90 87-93 1562 119 116-122 2/2
2.13 35:17 2:00 16:03 91 86-94 1460 122 120-124 1/1
2.25 37:18 2:00 16:04 98 90-104 1575 122 118-124 3/0
2.38 39:19 2:01 16:07 94 84-100 1515 122 118-124 2/0
2.50 41:21 2:02 16:18 92 87-97 1500 122 120-124 1/3
2.63 43:21 2:00 15:59 94 90-99 1502 122 120-124 4/1
2.75 45:23 2:02 16:16 95 90-100 1545 122 120-124 3/2
2.88 47:21 1:58 15:46 90 88-93 1418 121 112-124 0/3
2.92 48:03 42 16:35 95 90-100 1575 122 120-124 0/0

Heart

92/110max
  • Show Beats/Mile

Elevation

Asc 15m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (124 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:50 More
800m 7:58 16:01 More
1km 9:59 16:04 More
Mile 16:11 16:11 More

Predictions

Dist Time Per Mile

Bespoke Fields

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