Tue 24th Aug 2021 at 8:03pm by Phill_Young

Walk > General

Follow User
0 👍

Time
13:53
Miles
0.66
Min/mi
21:02
Stride(cm)
63
Cals
64
Cadence
120
BPM
92
%MHR
46.3
B/mi
1927
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 13:53(21:00/m) 92/111bpm [1932b/mi] 64cal 44/68rpm

13:53

Pace

27%

18%

27%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:11	76 71-79	1838	110 98-120	2/1
0.13	2:51	1:20	21:17	89 74-97	1894	116 106-122	1/2
0.19	4:35	1:44	27:50	84 79-89	2338	118 106-126	2/3
0.25	5:43	1:08	18:12	93 82-111	1693	122 114-126	2/1
0.31	6:52	1:09	18:20	100 95-109	1833	118 112-128	2/0
0.38	8:02	1:10	18:38	94 87-106	1751	120 114-124	3/0
0.44	8:53	51	13:38	99 93-106	1350	120 114-126	3/0
0.50	9:57	1:04	17:07	97 91-102	1660	125 118-132	1/2
0.56	10:57	1:00	16:00	95 89-102	1520	125 120-132	0/3
0.63	12:11	1:14	19:41	96 91-102	1890	121 110-130	1/3
0.68	13:55	1:44	29:49	95 84-102	2832	125 112-136	1/2

Heart

92/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (136 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:11	More
800m	8:36	17:18	More
1km	11:45	18:54	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry