Tue 24th Aug 2021 at 6:22am by Cats Whiskers

Cross > Pilates

  • Time
    29:12
  • Cals
    65
  • Cadence
    102
  • BPM
    69
  • %MHR
    36.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Including Vanessa Michielon - Pilates for Shoulder Stability and Neck Relaxation

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 29:13 29:13 INF:00:00 69 48-88 INF 102 94-114

Heart

69/88max
  • Show Beats/Mile

Cadence

102 (114 max)
Cadence Chart
Cadence Bands

Bespoke Fields

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Ave. HRZ
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