Sun 22nd Aug 2021 at 12:51pm by Weath

Walk > General

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Time
27:05
Miles
0.76
Min/mi
35:38
Stride(cm)
42
Cals
112
Cadence
107
BPM
72
%MHR
38.4
B/mi
2561
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 27:05(35:27/m) 72/103bpm [2553b/mi] 112cal 28/80rpm

27:05

Pace

48%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:59	65 55-74	1689	108 84-116	2/3
0.13	2:55	1:17	20:37	68 57-82	1402	112 106-120	3/2
0.19	4:21	1:26	23:03	78 72-85	1798	112 86-156	1/5
0.25	7:05	2:44	43:43	71 59-80	3104	109 88-152	2/2
0.31	34:00	26:55 +24:11	7:10:42	68 53-92	29288	93 38-154	2/2
0.38	36:44	2:43	43:32	79 72-87	3440	130 80-160	2/2
0.44	40:49	4:05	1:05:22	72 53-89	4706	113 80-158	1/0
0.50	43:28	2:39	42:23	65 56-74	2755	97 82-104	2/3
0.56	45:34	2:07	33:49	69 62-78	2334	97 84-106	1/1
0.63	47:00	1:26	22:50	74 71-77	1690	104 96-112	2/1
0.69	48:30	1:30	23:55	76 69-84	1817	106 98-110	1/2
0.75	50:49	2:19	37:06	75 68-82	2782	100 86-108	2/3
0.77	51:16	27	23:56	98 84-103	2346	97 90-102	3/1

Heart

72/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (160 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:50	27:28	More
800m	42:47	1:26:03	More
1km	46:42	1:15:10	More

Predictions

Dist	Time	Per Mile

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