Sun 22nd Aug 2021 at 12:55pm by Johny C

Walk > General

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Time
14:37
Miles
0.23
Min/mi
1:03:33
Stride(cm)
26
Cals
50
Cadence
96
BPM
76
%MHR
36.8
B/mi
4813
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37km - 14:37(39:31/km) 75/89bpm [2964b/km] 50cal 48/53rpm 1.52/5.29kmph

14:37

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:16	3:16	52:22	72 62-82	3770	93 86-102
0.13	6:57	3:40	58:48	79 70-89	4645	97 88-104
0.19	10:15	3:18	52:47	77 63-88	4065	97 92-102
0.23	14:15	4:00	1:34:22	74 61-84	6984	99 96-104

Heart

76/89max

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BPM
WHR
MHR
Bands

Cadence

96 (104 max) Stride Length: 26cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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