Fri 28th May 2021 at 3:05pm by B-Lass

Walk > General

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Time
5:26
Miles
0.26
Min/mi
20:54
BPM
104
%MHR
60.9
B/mi
2177
Asc(m)
5
Surface
Road

5:07 400m

Notes & Comments

Split Summary
===
1) 0.26m - 5:26(21:14/m) 104/113bpm [2211b/mi]

5:26

Pin Map

0mi in 0

Pace

27%

24%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:09	1:09	18:29	101 99-103	1867	1/3
0.13	2:29	1:19	21:11	101 100-102	2140	0/2
0.19	3:44	1:15	19:57	103 101-110	2055	2/1
0.25	5:11	1:27	23:18	109 104-113	2539	2/1
0.26	5:26	15	42:28	107 103-110	4545	0/1

Heart

104/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:35	More

Predictions

Dist	Time	Per Mile

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