Tue 3rd Aug 2021 at 7:09pm by B-Lass

Walk > General

  • Time
    27:42
  • Miles
    1.39
  • Min/mi
    19:56
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    1891
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:04(20:04/m) 95/103bpm [1901b/mi]
2) 0.39m - 7:38(19:43/m) 95/104bpm [1881b/mi]
20:04 7:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 9% 76% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:10 1:10 18:41 90 77-97 1682 2/0
0.13 2:25 1:15 19:53 97 95-100 1928 1/2
0.19 3:44 1:20 21:15 95 93-97 2018 2/1
0.25 4:53 1:09 18:23 97 92-99 1783 1/1
0.31 6:06 1:13 19:29 98 95-102 1910 2/1
0.38 7:19 1:13 19:28 99 96-103 1927 2/1
0.44 8:32 1:13 19:30 98 96-100 1910 3/0
0.50 9:48 1:15 20:04 100 95-102 2007 2/0
0.56 11:03 1:16 20:11 89 83-95 1796 0/4
0.63 12:27 1:24 22:26 90 84-95 2019 1/1
0.69 13:40 1:13 19:26 94 92-96 1826 0/0
0.75 14:56 1:16 20:17 92 89-94 1866 2/1
0.81 16:11 1:15 20:01 94 89-98 1882 1/2
0.88 17:39 1:27 23:15 92 87-96 2139 2/1
0.94 18:49 1:11 18:52 94 92-98 1773 1/2
1.00 20:03 1:13 19:30 99 96-101 1931 1/2
1.06 21:17 1:14 19:51 95 92-99 1886 2/1
1.13 22:29 1:12 19:06 95 93-98 1814 1/1
1.19 23:43 1:14 19:49 96 92-99 1903 1/1
1.25 24:55 1:12 19:17 94 91-96 1813 1/2
1.31 26:10 1:15 19:57 93 91-96 1855 0/1
1.38 27:22 1:12 19:15 98 95-104 1886 1/0
1.39 27:42 20 27:27 102 100-104 2799 1/0

Heart

95/104max
  • Show Beats/Mile

Elevation

Asc 29m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:55 More
800m 9:40 19:27 More
1km 12:18 19:47 More
Mile 19:53 19:53 More

Predictions

Dist Time Per Mile
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