Mon 16th Aug 2021 at 5:47pm by mehike

Walk > General

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Time
12:41
Miles
0.72
Min/mi
17:37
Stride(cm)
84
Cals
67
Cadence
110
BPM
90
%MHR
51.8
B/mi
1588
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:48(10:48/km) 90/97bpm [972b/km] 58cal 53/57rpm
2) 0.17km - 1:53(11:20/km) 90/94bpm [1019b/km] 9cal 52/56rpm

10:48 1:53

Pin Map

0mi in 0

Pace

74%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	55	55 +9	14:48	90 87-96	1332	97 88-104	1/2
0.13	2:03	1:07	17:57	88 84-92	1579	106 102-110	1/2
0.19	3:03	1:00	15:58	91 87-95	1453	110 110-112	1/1
0.25	4:04	1:01	16:19	91 89-95	1485	112 110-114	1/2
0.31	5:11	1:07	17:52	90 87-93	1608	110 102-112	1/1
0.38	6:11	1:01	16:08	89 89-90	1436	110 108-112	1/0
0.44	7:18	1:07	17:47	90 87-91	1600	112 108-114	1/1
0.50	9:00	1:42 +34	27:16	92 89-94	2508	107 96-114	1/1
0.56	10:04	1:04	17:00	92 89-97	1564	112 110-114	0/1
0.63	11:05	1:01	16:14	90 88-92	1461	113 110-114	1/0
0.69	12:08	1:03	16:50	91 87-93	1531	111 110-112	0/2
0.75	13:12	1:04	17:10	90 85-94	1545	110 106-112	1/1
0.76	13:24	12	37:45	91 90-91	3436	109 108-110	0/0

Heart

90/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (114 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More
800m	8:58	18:02	More
1km	11:06	17:51	More

Predictions

Dist	Time	Per Mile

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