Tue 3rd Aug 2021 at 6:52pm by Perry
Walk > General
-
Time
15:14
-
Miles
0.54
-
Min/mi
28:13
-
Stride(cm)
50
-
Cals
77
-
Cadence
113
-
BPM
112
-
%MHR
65.2
-
B/mi
3147
-
Asc(m)
7
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54m - 15:14(28:07/m) 112/129bpm [3149b/mi] 77cal 40/80rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:18 |
2:18 |
36:40 |
116 106-129 |
4254 |
107 94-134 |
1/1 |
0.13 |
3:45 |
1:27 |
23:19 |
111 107-115 |
2589 |
113 108-118 |
2/1 |
0.19 |
5:05 |
1:20 |
21:27 |
109 106-112 |
2339 |
112 108-116 |
1/1 |
0.25 |
6:41 |
1:36 |
25:34 |
108 103-110 |
2761 |
112 94-116 |
1/1 |
0.31 |
8:05 |
1:23 |
22:13 |
110 105-116 |
2445 |
116 110-122 |
2/1 |
0.38 |
9:27 |
1:22 |
21:56 |
116 110-119 |
2543 |
112 108-116 |
3/0 |
0.44 |
11:08 |
1:41 |
26:52 |
113 106-117 |
3036 |
115 110-120 |
3/0 |
0.50 |
12:37 |
1:29 |
23:46 |
110 108-113 |
2614 |
117 112-120 |
4/0 |
0.54 |
15:14 |
2:37 |
1:02:37 |
110 101-118 |
6888 |
120 112-160 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:38 |
22:41 |
More |
800m |
12:16 |
24:40 |
More |
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