Tue 3rd Aug 2021 at 4:17pm by Teknik

Bike > Exercise Bike

  • Time
    4:01
  • Miles
    1.00
  • Mph
    14.9
  • Cals
    43
  • BPM
    133
  • %MHR
    62.7
  • B/mi
    534
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:01(0/m) 144/156bpm [INFb/mi] 43cal
4:01

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 4:01 4:01 0.00 133 98-155 INF

Heart

133/155max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 46:07 4:37
20km 58:04 4:40
15 miles 1:10:53 4:44
20 miles 1:36:09 4:48
40km 2:01:04 4:52
25 miles 2:01:49 4:52
42km 2:07:29 4:53
50 miles 4:13:58 5:05
56 miles 4:46:23 5:07
100 miles 8:49:30 5:18
112 miles 9:57:05 5:20
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