Tue 3rd Aug 2021 at 7:00am by Bintmcskint
Cross > Meditation
Notes & Comments
6 comments
YWA - Yoga for Gardeners
This felt familiar so not sure if I have done it before. Either way it was blissful and just what I needed.
I don't have a garden but, if I did, I would totally be a gardener.
In the meantime, what I took from this was some lovely deep work on wrists, hips and upper and lower back.
That properly hit the spot.
Namaste x
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That sounds just the ticket. Should look that one up. Namaste lovely Bint 🙏
You should. It's lovely
Sounds good x
Ooh, could be a lunchtime contender 😊
I have a hedge to trim at lunch time so sounds like this will be perfect tonight
Namaste x