Tue 3rd Aug 2021 at 3:20pm by JCB

Walk > General

  • Time
    17:39
  • Miles
    0.47
  • Min/mi
    37:33
  • Stride(cm)
    43
  • Cals
    86
  • Cadence
    101
  • BPM
    97
  • %MHR
    57.2
  • B/mi
    3649
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.76km - 17:39(23:19/km) 98/114bpm [2285b/km] 86cal 19/58rpm 2.57/7.52kmph
17:39

Pace

13% 87%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:42 1:42 27:18 96 75-104 2621 99 94-104
0.13 3:19 1:36 25:41 104 99-108 2671 95 90-100
0.19 8:26 5:07 1:21:50 89 69-105 7283 99 88-108
0.25 10:50 2:24 38:25 96 73-108 3688 104 84-112
0.31 12:29 1:40 26:35 97 92-105 2578 104 96-112
0.38 13:55 1:26 22:56 104 100-111 2386 103 96-116
0.44 16:01 2:06 33:38 105 100-112 3531 102 88-116
0.47 17:39 1:38 49:37 105 96-113 5209 95 94-96

Heart

97/113max
  • Show Beats/Mile

Cadence

101 (116 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:10 28:51 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,275 Fetchies!
Already a Fetchie? Sign in here