Mon 2nd Aug 2021 at 8:04am by marble
Walk > General
-
Time
14:18
-
Miles
0.69
-
Min/mi
20:43
-
Stride(cm)
63
-
Cals
67
-
Cadence
125
-
BPM
95
-
%MHR
55.4
-
B/mi
1963
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.69m - 14:18(20:36/m) 95/118bpm [1958b/mi] 67cal 62/90rpm 2.91/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:12 |
1:12 |
19:16 |
92 89-95 |
1773 |
130 120-178 |
0.13 |
2:23 |
1:10 |
18:44 |
92 89-93 |
1724 |
130 126-132 |
0.19 |
3:30 |
1:08 |
18:02 |
93 90-95 |
1678 |
130 130-132 |
0.25 |
4:35 |
1:05 |
17:24 |
91 90-94 |
1583 |
130 128-132 |
0.31 |
5:48 |
1:12 |
19:19 |
95 94-96 |
1835 |
129 118-134 |
0.38 |
7:49 |
2:01 |
32:16 |
95 81-101 |
3065 |
119 106-132 |
0.44 |
9:04 |
1:15 |
20:01 |
95 86-97 |
1902 |
118 112-124 |
0.50 |
10:25 |
1:21 |
21:34 |
98 89-118 |
2113 |
120 108-124 |
0.56 |
11:40 |
1:15 |
20:00 |
96 94-101 |
1920 |
120 114-124 |
0.63 |
12:54 |
1:15 |
19:52 |
94 90-97 |
1868 |
121 120-128 |
0.69 |
14:06 |
1:12 |
19:12 |
101 91-106 |
1939 |
127 120-132 |
0.69 |
14:17 |
11 |
37:26 |
92 92-92 |
3444 |
120 120-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
800m |
10:16 |
20:40 |
More |
1km |
12:46 |
20:33 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry