Sun 1st Aug 2021 at 12:14pm by Perry

Walk > General

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Time
1:41:29
Miles
2.44
Min/mi
41:35
Stride(cm)
33
Cals
330
Cadence
116
BPM
87
%MHR
50.7
B/mi
3603
Asc(m)
29
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 55:49(55:49/m) 81/108bpm [4521b/mi] 165cal 18/116rpm
2) 1m - 26:37(26:37/m) 87/104bpm [2315b/mi] 98cal 45/67rpm
3) 0.44m - 19:03(43:29/m) 90/108bpm [3913b/mi] 67cal 27/77rpm

55:49 26:37 19:03

Pin Map

0mi in 0

Pace

29%

10%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:43	3:43	29:42	84 73-90	2495	115 94-130	2/13
0.25	8:29	4:46	38:08	82 73-94	3126	117 102-130	0/10
0.38	38:22	29:54	3:59:09	80 59-108	19132	99 82-116	2/4
0.50	42:47	4:25	35:18	91 82-105	3212	118 108-128	0/0
0.63	46:33	3:46	30:07	89 76-103	2681	124 116-134	0/0
0.75	50:23	3:50	30:40	87 74-97	2668	121 102-132	4/3
0.88	52:53	2:30	19:57	81 67-94	1615	128 124-134	3/3
1.00	55:49	2:57	23:33	91 84-99	2143	121 94-126	2/3
1.13	58:41	2:52	22:53	95 86-104	2174	118 98-126	3/3
1.25	1:03:47	5:06	40:47	89 80-103	3629	102 90-118	3/5
1.38	1:08:19	4:32	36:16	80 70-89	2901	111 100-126	4/2
1.50	1:11:08	2:49	22:35	88 82-97	1987	118 110-124	4/4
1.63	1:13:49	2:41	21:26	92 86-95	1972	121 116-130	2/2
1.75	1:16:30	2:41	21:28	91 83-94	1953	121 108-134	2/3
1.88	1:19:24	2:55	23:18	87 68-93	2027	118 108-128	4/2
2.00	1:22:26	3:01	24:11	72 58-84	1741	117 108-124	14/0
2.13	1:26:05	3:39	29:12	94 81-104	2746	105 82-118	9/1
2.25	1:30:29	4:24	35:14	98 86-108	3452	102 80-120	5/3
2.38	1:35:47	5:18	42:21	91 76-106	3854	115 84-130	5/10
2.44	1:41:30	5:43	1:30:36	84 70-97	7610	121 114-126	0/0

Heart

87/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 4.6%	30:30
See your biggest climbs

Cadence

116 (134 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:00	More
800m	10:53	21:54	More
1km	14:01	22:34	More
Mile	26:04	26:04	More

Predictions

Dist	Time	Per Mile

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