Sun 1st Aug 2021 at 10:34am by Perry

Walk > General

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Time
1:17:24
Miles
2.36
Min/mi
32:48
Stride(cm)
41
Cals
285
Cadence
118
BPM
93
%MHR
54.5
B/mi
3055
Asc(m)
29
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:51(30:51/m) 95/114bpm [2931b/mi] 121cal 33/79rpm
2) 1m - 34:06(34:06/m) 88/102bpm [3001b/mi] 112cal 30/72rpm
3) 0.36m - 12:27(34:59/m) 95/113bpm [3323b/mi] 52cal 32/100rpm

30:51 34:06 12:27

Pin Map

0mi in 0

Pace

31%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:49	2:49	22:33	96 92-103	2164	129 116-134	4/3
0.25	5:25	2:36	20:50	99 88-112	2062	136 128-154	2/2
0.38	7:39	2:14	17:50	98 93-106	1748	132 126-136	3/2
0.50	9:47	2:08	17:02	101 96-106	1721	132 126-144	6/5
0.63	11:55	2:08	17:02	104 98-106	1772	132 126-136	2/3
0.75	14:32	2:37	20:58	103 97-107	2159	127 120-134	2/6
0.88	21:38	7:06	56:46	90 80-102	5109	107 82-146	2/2
1.00	30:49	9:12	1:13:33	92 76-111	6767	108 82-154	4/1
1.13	39:39	8:50	1:10:42	85 68-97	6009	104 90-116	2/3
1.25	43:57	4:18	34:21	83 77-87	2851	96 86-108	3/1
1.38	49:02	5:04	40:35	84 74-92	3410	116 94-132	3/4
1.50	51:45	2:44	21:49	94 92-98	2050	118 88-128	2/3
1.63	55:05	3:20	26:39	93 86-99	2478	116 98-136	4/4
1.75	58:13	3:08	25:00	93 88-98	2326	114 88-120	3/3
1.88	1:01:21	3:08	25:04	94 90-101	2356	114 100-126	2/4
2.00	1:04:56	3:36	28:46	90 76-97	2590	122 108-128	2/2
2.13	1:07:26	2:30	19:56	92 76-106	1834	124 114-126	11/0
2.25	1:12:14	4:48	38:27	100 86-113	3844	99 88-118	12/0
2.36	1:17:24	5:10	48:51	96 86-100	4690	120 114-126	1/3

Heart

93/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 4.6%	29:08
See your biggest climbs

Cadence

118 (154 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:58	More
800m	8:50	17:46	More
1km	11:29	18:28	More
Mile	25:54	25:54	More

Predictions

Dist	Time	Per Mile

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