Sun 1st Aug 2021 at 10:46am by GregP

Walk > General

Good
warm

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Time
22:11
Miles
1.18
Min/mi
18:48
Stride(cm)
69
Cals
117
Cadence
125
BPM
98
%MHR
52.9
B/mi
1851
Asc(m)
15
Surface
Road

Notes & Comments

2 comments

Enviar caca por correo

===

Split Summary
===
1) 1m - 18:42(18:42/m) 98/108bpm [1833b/mi] 101cal 59/67rpm 3.21/3.88mph
2) 0.18m - 3:29(19:03/m) 99/108bpm [1885b/mi] 16cal 58/64rpm 3.15/4.26mph

18:42 3:29

	Treborstreet Just googled that, is that what I think it is?
	GregP Yep.

Pin Map

0mi in 0

Pace

42%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:17	96 82-104	2139	131 128-134	3/0
0.13	2:27	1:04	17:02	99 94-104	1687	131 126-134	3/2
0.19	3:33	1:05	17:23	100 97-103	1739	130 126-134	3/2
0.25	4:39	1:06	17:35	98 94-104	1723	129 126-134	3/2
0.31	5:43	1:04	17:02	96 93-98	1635	130 124-132	2/2
0.38	6:49	1:06	17:41	99 95-102	1751	130 128-132	2/1
0.44	8:02	1:13	19:31	97 92-100	1893	128 124-134	3/0
0.50	9:11	1:09	18:28	96 94-98	1772	127 124-130	3/1
0.56	10:22	1:11	18:57	98 95-101	1857	126 122-130	1/2
0.63	11:38	1:16	20:14	99 95-103	2003	126 120-134	1/2
0.69	12:49	1:11	18:57	96 94-99	1820	125 122-126	1/2
0.75	13:58	1:08	18:12	100 98-102	1820	125 122-130	1/2
0.81	15:05	1:07	17:59	98 94-101	1762	124 118-128	1/1
0.88	16:18	1:13	19:28	102 100-105	1986	120 116-122	1/2
0.94	17:27	1:09	18:24	99 96-102	1822	119 116-120	1/2
1.00	18:40	1:13	19:34	101 99-108	1976	120 118-124	0/1
1.06	19:48	1:07	17:55	102 96-107	1828	121 116-128	1/2
1.13	21:00	1:12	19:19	94 90-103	1816	119 116-122	1/3
1.18	22:10	1:10	20:22	100 97-106	2037	118 112-124	2/3

Heart

98/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (134 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:11	More
800m	8:50	17:45	More
1km	11:18	18:11	More
Mile	18:21	18:21	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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