Notes & Comments
2 comments
YWA - Yoga for Strength
Day 1 of the August "Cultivate" calendar
Really enjoyed this. Swift strength flow.
My joy at how strong my step through to lunge has gotten (proper breakthrough in the last week) was dampened by the high comedy of something with the joyous name of "reverse flamingo"
Good start to the day for a body that is feeling a little tight today.
Namaste x
Day 1 of the August "Cultivate" calendar
Really enjoyed this. Swift strength flow.
My joy at how strong my step through to lunge has gotten (proper breakthrough in the last week) was dampened by the high comedy of something with the joyous name of "reverse flamingo"
Good start to the day for a body that is feeling a little tight today.
Namaste x
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Namaste and good morning lovely Bint x
Namaste x