Sat 31st Jul 2021 at 3:38pm by Bintmcskint

Walk > General

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Time
13:43
Miles
0.83
Min/mi
16:32
Stride(cm)
78
Cals
47
Cadence
124
Asc(m)
9
Surface
Road

Notes & Comments

2 comments

Walking back from PaulaMc and cake :-)

Split Summary
===
1) 0.83m - 13:43(16:34/m) 47cal 61/68rpm 3.62/4.28mph

13:43

	northernslowcoach
	Corrah Cake is good

Pin Map

0mi in 0

Pace

10%

53%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15 +2	19:53	127 120-134	1/0
0.13	2:17	1:02	16:37	126 122-134	1/1
0.19	3:12	55	14:40	128 122-130	1/0
0.25	4:12	1:00	15:54	123 122-126	2/0
0.31	5:16	1:05	17:18	129 128-130	1/0
0.38	6:22	1:05	17:26	128 124-130	1/1
0.44	7:23	1:01	16:22	123 122-126	1/2
0.50	8:21	58	15:32	122 122-124	0/4
0.56	9:23	1:02	16:26	122 122-122	1/0
0.63	10:23	1:00	16:05	122 122-122	0/1
0.69	11:23	1:00	16:02	122 122-122	2/0
0.75	12:24	1:00	16:02	122 122-122	0/0
0.81	13:31	1:07	17:55	124 122-130	1/1
0.83	13:46	15	16:37	127 126-128	0/0

Elevation

Asc 9m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (134 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	7:59	16:04	More
1km	10:00	16:06	More

Predictions

Dist	Time	Per Mile

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