Sat 31st Jul 2021 at 3:01pm by Fat Tulip

Walk > General

Follow User
0 👍

Time
13:54
Miles
0.63
Min/mi
22:04
Stride(cm)
63
Cals
68
Cadence
117
BPM
117
%MHR
68.2
B/mi
2574
Asc(m)
34
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.63m - 13:54(21:58/m) 117/137bpm [2569b/mi] 68cal 45/64rpm 2.73/3.65mph

13:54

Pin Map

0mi in 0

Pace

21%

10%

29%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19 +4	21:06	123 106-136	2594	114 112-122	9/0
0.13	2:36	1:17	20:32	132 129-135	2710	118 112-122	2/1
0.19	4:10	1:34	24:57	118 111-128	2944	117 108-122	2/3
0.25	6:02	1:53 +20	30:01	115 108-119	3453	121 118-126	1/2
0.31	7:17	1:15	19:54	117 113-121	2329	114 104-120	6/0
0.38	9:09	1:52	29:51	115 109-122	3434	114 104-126	6/1
0.44	10:08	59	15:40	116 107-120	1817	122 112-126	3/1
0.50	11:18	1:10	18:44	109 105-114	2043	117 112-124	2/1
0.56	12:36	1:18	20:56	111 105-116	2323	119 114-124	4/1
0.63	13:51	1:14	19:48	114 109-119	2258	117 104-124	0/5
0.63	14:17	26	53:41	115 113-116	6173	93 82-104	0/0

Heart

117/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 4.3%	22:39
11 5.9%	21:07
See your biggest climbs

Cadence

117 (126 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:38	More
800m	11:03	22:14	More
1km	13:34	21:50	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry