Fri 30th Jul 2021 at 11:19am by Funkydee

Walk > General

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Time
35:16
Miles
1.00
Min/mi
35:16
Stride(cm)
38
Cals
153
Cadence
119
BPM
93
%MHR
54.7
B/mi
3296
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 35:14(35:14/m) 93/122bpm [3276b/mi] 153cal 59/88rpm 1.7/0mph
2) 0m - 2(1:16:39/m) 98/98bpm [7512b/mi] 59/88rpm 0.78/0mph

35:14 2

Pace

44%

12%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:01	98 97-99	1765	117 108-124
0.13	2:32	1:25	22:35	99 97-100	2236	122 114-134
0.19	4:32	2:00	31:55	95 85-111	3033	123 110-130
0.25	5:55	1:23	22:09	106 100-114	2348	115 106-124
0.31	7:51	1:56	30:53	100 96-103	3089	120 116-126
0.38	10:04	2:13	35:26	87 78-100	3082	115 102-120
0.44	15:00	4:57	1:19:09	77 69-95	6094	121 120-126
0.50	18:00	2:59	47:49	86 74-101	4112	120 120-126
0.56	19:54	1:55	30:33	90 83-97	2750	115 90-120
0.63	22:14	2:19	37:07	96 90-102	3563	120 112-120
0.69	23:50	1:36	25:42	96 84-106	2467	115 104-120
0.75	25:16	1:27	23:04	111 96-122	2561	119 112-120
0.81	26:40	1:23	22:15	99 96-107	2203	120 116-120
0.88	28:34	1:54	30:25	102 97-108	3103	118 114-120
0.94	33:32	4:58	1:19:28	96 80-107	7629	126 112-176
1.00	35:15	1:43	27:36	97 93-104	2677	118 104-124

Heart

93/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (176 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:51	23:33	More
800m	17:09	34:30	More
1km	22:00	35:24	More

Predictions

Dist	Time	Per Mile

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